Below we have 6 tips you should start to follow before you are 30 to keep that naturally plump and youthful look. Many women are lucky and have great skin who don’t have to worry about blemishes and premature ageing so they are usually carefree when it comes to proper skincare.
1# Eat those Fats
Good healthy fats are needed along with a healthy and nutritious diet to keep your skin looking healthy. We all know that having a bad diet including eating junk food will damage our skin. Usually by bringing out spot. I bet you have been there after eating a lot of junk food and waking up very spotty. If you make sure you get your daily amount of nuts and healthy oils then the fat within these will ensure your skin stay radiant and plump.
2# Regular Exercising
Regular exercise can really help to cleanse your skin and give you a nice healthy glow and radiance.
3# Drink As Much Water As You Can
Water can do wonders for your skin, and now it is the time to make sure that you are drinking enough water to keep your skin healthy and hydrated.
4# Adopt a Skincare Routine
Cleansing, toning and moisturising are a must, and you need to do this at least twice a day. Make sure to never sleep with your makeup on.
5# Use Skincare Products with Antioxidants
When buying skin care products look for products containing Vits A, C and E. Antioxidants help fight free radicals and damage called by pollutants in the air. Plant-based oils will also help repair sun damage and keep your skin radiant and youthful.
6# Make Sure to Cleanse Thoroughly
Cleansing is a must. It will remove dead skin cells from the surface and help renew skin cells.Cleansing should be done twice a day.